Greek Style White Bean Soup with Orange
Greek Style White Bean Soup with Orange
Ingredients
- 2 large carrots, peeled, thinly sliced
- 2 celery stalks, thinly sliced
- 1/2 large onion, diced
- 1 large garlic clove, minced
- 6 tablespoons extra virgin olive oil, divided
- 1 cup vegetable or chicken stock
- 1/2 teaspoon dried Greek oregano
- 1 bay leaf
- 1 tablespoon grated orange peel
- 1/4 cup orange juice
- 2 (15oz) cans Luck's® Great Northern Beans (do not drain)
- 1 tablespoon chopped fresh parsley
Greek Style White Bean Soup with Orange
40 min
Total Time
40 min
Prep Time
7
Servings
Ingredients
- 2 large carrots, peeled, thinly sliced
- 2 celery stalks, thinly sliced
- 1/2 large onion, diced
- 1 large garlic clove, minced
- 6 tablespoons extra virgin olive oil, divided
- 1 cup vegetable or chicken stock
- 1/2 teaspoon dried Greek oregano
- 1 bay leaf
- 1 tablespoon grated orange peel
- 1/4 cup orange juice
- 2 (15oz) cans Luck's® Great Northern Beans (do not drain)
- 1 tablespoon chopped fresh parsley
Directions
In large skillet or Dutch oven, cook carrots, celery, onion and garlic in 2 tablespoons of the olive oil over medium heat for 5 minutes, stirring frequently. Stir in stock, oregano, bay leaf, orange peel and orange juice. Cover; simmer 8 to 10 minutes or until vegetables are tender. Stir in beans. Cook 5 minutes or until thoroughly heated. To serve, spoon into bowls and drizzle each serving with remaining olive oil; sprinkle with parsley.
Serving Size: 1 cup
Nutritional Information Per Serving:
Calories 230, Total Fat 13g (Saturated Fat 2g, Trans Fat 0g), Cholesterol 0mg, Sodium 420mg, Carb 24g, Fiber 7g, Total Sugar 4g, Added Sugar 0g, Protein 7g, Vitamin D 0%, Calcium 6%, Iron 10%, Potassium 10%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.